Couples Therapy Throughout California and Florida
Find Your Way Back to Each Other
A loving, connected relationship matters deeply to you; and yet, lately, you may be wondering whether too much has happened between you for things to truly heal.
You might feel unseen or unappreciated, longing to feel loved and chosen again. Even when things improve for a short while, it can feel discouraging when the same patterns return, leaving you wondering if real change is even possible.
- Perhaps the closeness you once shared feels far away.
- You may feel more like roommates than partners, or even strangers living parallel lives.
- Conversations turn into the same arguments, and nothing ever seems fully resolved.
- Trust may feel fragile, shaken by fears of secrets, betrayal, or emotional distance.
- Big decisions about the future feel impossible to agree on, creating even more tension and uncertainty.
If you’re feeling stuck, exhausted, or afraid it might be too late, know that you’re not alone, and this doesn’t mean your relationship is broken beyond repair.
Couples therapy offers a space to slow things down, understand what’s happening beneath the surface, and reconnect in ways that feel real and lasting. Together, we focus on helping you understand each other more deeply, step out of painful cycles, rebuild trust, and move toward the kind of relationship you truly want, grounded in safety, honesty, and emotional closeness.
You don’t have to keep repeating the same patterns. With support, clarity, and compassion, meaningful change is possible, even if it doesn’t feel that way right now.
From feeling stuck…To feeling connected
A deeply loving and joyful relationship is achievable. I can help you disrupt the cycle you’ve been stuck in and offer something new.
- learn about what keeps each of you stuck in the cycle.
- build trust that’s been broken
- Learn to talk about difficult things without fear.
- Feel supported, have genuine empathy, fondness and appreciation for each other.
As your couple’s therapist, I will guide and support you both to create a more satisfying, fulfilling relationship. I will help you stop personalizing your partner’s behavior, and to recognize how your own patterns become activated, so you can be empowered to be the version of yourself most aligned with your values regardless of what your partner does.
FAQS
Frequently asked questions about couples therapy
What if one or both of us feels unsure or hopeless about therapy working?
That’s very common. When you’ve tried many times to fix things on your own, it makes sense to feel doubtful. Therapy isn’t about forcing change or deciding who’s right or wrong. It’s about understanding what keeps you stuck and learning new ways to respond to each other that feel more supportive and meaningful. Even when hope feels low, change is still possible.
Will therapy just focus on our arguments?
Arguments matter, but they’re not the whole story. In therapy, we look at creating goals for each partner to understand what’s happening underneath the conflict, and to get a better understanding of your needs, fears, and longing for connection. The goal isn’t to stop disagreements altogether, but to help you feel safer, more understood, and more connected, even during hard conversations. The goal is to move toward developing skills and insight that help you break patterns and strengthen your relationship.
Is couples therapy only for relationships in crisis?
Not at all. Many couples seek therapy because they care deeply about their relationship and want to prevent small issues from becoming bigger ones. Couples therapy can help you strengthen communication, connect emotionally, and create healthier patterns. Premarital counseling or preventative therapy geared toward developing relationship skills before conflict arises or becomes unmanageable can be a priceless investment into building a solid, secure, and satisfying relationship.